A Guide to the Articles on Change & The LIGHT Process

When traversing unfamiliar terrain, it’s helpful to have a guide.
Here is a path to follow through the articles about change on this website.

Finding direction and support through change in The LIGHT Process

In late 2013 I published my book The LIGHT Process: Living on the Razor’s Edge of Change—most easily described as an in-depth exploration of change from the inside out.

The book was the result of my work as a Life Transitions Leader, while testing the five essential questions that comprise the core of The LIGHT Process. Between late 2010 and early 2013, I conducted weekend retreats, full- and half-day workshops, even 15-minute talks and ongoing life coaching sessions, to prove that the process can work to lead anyone through any kind of life transition. And I used the LIGHT Process in my own life when dealing with my elderly mother’s final transition out of this world in late 2013.

Navigating the articles

During the ensuing years, I have written extensively about the process because there is much to explore, explain, and experience. But it’s a lot of material to navigate on your own.

So, I’d like to offer you this simple guide through some of the articles you will find on this website. They are an excellent introduction to the process, the book, and future workshops or retreats that are currently in development.

And, of course, you can also select any of the articles from the menu on this page.

If you have questions or comments, please send them along via the Contact page. I’m eager to hear from you. And please let me know if you’re interested in attention an event based on The LIGHT Process.

Foundations of change

How Does Change Work?
Transforming Coping into Processing

Essentials of The LIGHT Process

The LIGHT Process – The Book. Select this page to order the book and get going with the Five LIGHT Questions in the “Start Here Guide.”
What Is The LIGHT Process? (Q&A)
Origin of the Five LIGHT Questions

Deeper dives into The LIGHT Process

The LIGHT Process Expresses Compassion
What To Do When Things Won’t Change

Learn More…

Webinars, speeches and keynotes about The LIGHT Process
Radio interviews that include discussion of The LIGHT Process
More articles on Cheryl’s PsychologyToday blog: Living on the Razor’s Edge
Return to the Featured Article about change

Copyright © 2017 Cheryl Eckl and CherylEckl.com. All rights reserved.

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