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Cheryl Eckl

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Home→Categories Loss & Grief

Category Archives: Loss & Grief

Meditation on Thresholds & Bridges

Cheryl Eckl

These thoughts are for anyone who has ever lost a loved one—which is just about everybody I know. Ten years since Stephen’s passing. A decade, which feels significant. Tomorrow, October 15, is the anniversary. Solar Return at 11:30 a.m. But … Continue reading →

Posted in Loss & Grief | Tagged anniversary, dying, grief, hope, loss, meditation, silence, support, threshold

Keys to Transforming Trauma (2)

Cheryl Eckl

“You can see a lot by looking.” If Yogi Berra didn’t say that line, I think he should have. I don’t know about you, but in the pursuit of deeper truths, I often forget to pay attention to what is … Continue reading →

Posted in Loss & Grief, Navigating Change, Self-Transcendence | Tagged aum, awe, hans jenny, om, transformation, trauma

Keys to Transforming Trauma (1)

Cheryl Eckl

Recently I was asked by a new friend, Dawn Aegle, to update my article on releasing trauma to address those who have recently left a toxic relationship. See: To Release & to Grieve – Tackling the Trauma of a Toxic Relationship. Working … Continue reading →

Posted in Loss & Grief, Navigating Change, Self-Transcendence | Tagged awe, body, grief, transformation, trauma

A Survivor’s Peak Experience

Cheryl Eckl

On October 16, 2008—the day after my husband, Stephen, passed away from colon cancer—I awoke in the morning with the words “There is joy in heaven” singing out from my heart. Here is how I described the feeling: I am … Continue reading →

Posted in Death & Dying, Joy, Loss & Grief, Self-Transcendence

You Can Do This

Cheryl Eckl

You cannot comprehend the impact death will have on your life until you meet it face to face. Until you sit with it a while. Until you watch it hovering for years—or perhaps for just an instant. Until you feel … Continue reading →

Posted in Death & Dying, Loss & Grief

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Cheryl-Eckl-blog Welcome to my blog. I look forward to connecting with you, sharing insights, and growing together along the path of self-transcendence. Please contact me with any comments and feel free to ask any questions. We all learn more in conversation.
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